I do not smoke, never have, and admit to being one of those ‘pain in the butts’ (OK, bad pun!) that go on about the foul stench, and anti-social behaviour of smokers, especially in public places. You can imagine my joy when one of my local pubs recently banned smoking. Shortly after the ban had … Read moreDo You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse?
Very early signs of pregnancy – are there 10 pregnancy signs? Yes, there are signs that indicate very early that you are pregnant. Some women will experience one or two of them, others will have several of the very early signs of pregnancy. Once you have conceived, it will take about a week for the … Read moreVery Early Signs Of Pregnancy – Do You Know The 10 Pregnancy Signs?
Your Breath and Your Body If your intension is to create vitality and fitness, or maybe it’s to burn fat and lean up, or maybe it’s all of these things and more, and you wish too achieve lasting results, it can be of great benefit to you, to be conscious of two aspects. I. is … Read moreHOW TO CREATE FAT BURNING VITALITY
I did realize I was one of them, I just did not know how many of us it was. Now you are probably wondering what in the world I am talking about. Bad circulation! A condition affecting around 10 million people here in the United States alone. Poor circulation has been a part of everyday … Read moreBad circulation, a silent killer
If you’re one of the approximately 67% of Americans that are wired into the internet, there’s a good chance that sometime in the last 24 hours you’ve received at least one spam email promoting the latest and greatest diet pill or weight loss program. These diet products promise fast weight loss results, often without any … Read moreFast And Easy Weight Loss Using Diet Programs And Diet Pills
Acne is a common skin condition, which can be extremely mild or quite disfiguring. Having had a rather bad case as a young adolescent, I know the kind of socially embarrassing consequences it can have for the victim but I also remember it being sore and painful, filling my life with discomfort. It lingered a … Read moreAcne Myths, Finally Some Facts
Want to loose weight, sleep better and boost your immune system? 1. Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen … Read more12 WAYS TO BE HEALTHIER!