CREATING A HEALTHY SKIN AND CLEARING ACNE NATURALLY

Acne affects more than 20 million teenagers, and hundreds of adults according to the AAD (American Academy of Dermatology). It is the most common problem in the United States. Many over the counter remedies exist and hundreds of thousands of dollars are spent yearly on them. I have come up with some inexpensive home remedies … Read moreCREATING A HEALTHY SKIN AND CLEARING ACNE NATURALLY

ABS: HOW TO GET A AWESOME SIX PACK?

There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc.   But the following two invisible factors are mainly responsible for abdominal fat deposits.   1)STRESS 2)ALCOHOL   1)STRESS:   Stress has become part of daily life. Job pressure, financial insecurity, problems in personal relations, traffic & pollution … Read moreABS: HOW TO GET A AWESOME SIX PACK?

HEALTH BENEFITS OF OLIVE OIL

Why should you use olive oil? Well there are several reasons. Substituting olive oil, a monounsaturated fat, for saturated fats or polyunsaturated fats can: • Reduce blood pressure • Inhibit the growth of some cancers • Benefit people at risk for or with diabetes • Lessen the severity of asthma and arthritis • Actually help … Read moreHEALTH BENEFITS OF OLIVE OIL

HONEY – NATURAL TREATMENT FOR WOUNDS AND BURNS

Honey is a highly concentrated sugar solution produced by honeybees. It is commonly used as substitute for sugar or a flavor enhancer. But other than that, honey is also effective in treating burns and wounds and it has been used for this purpose for many centuries. Now it is known that the secret of honey … Read moreHONEY – NATURAL TREATMENT FOR WOUNDS AND BURNS

FOOD THAT’S GOOD FOR A HEALTHY HEART

Here’s a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scour the body for other cardiovascular villains. Several have emerged in recent years, but the … Read moreFOOD THAT’S GOOD FOR A HEALTHY HEART

HAIR LOSS

Male Pattern Baldness: On average, there are 90,000 to 150,000 hairs on the scalp. The hairs grow from roots called follicles. Blood vessels at the base of each follicle provide nourishment vital for hair and hair growth. Hair growth in each root occurs in a cycle independent of each other. At any time about 90 … Read moreHAIR LOSS