DOES YOUR MORNING COFFEE CAUSE YOU PAIN OR DISCOMFORT?

Does your morning coffee cause you pain? Are you frustrated when a night out dining with friends ends in discomfort instead of relaxed conversation? Do you carry antacids with you every day? Heartburn is more than just a nuisance. It can detract from enjoying a meal, force you to change your routine and hang over … Read moreDOES YOUR MORNING COFFEE CAUSE YOU PAIN OR DISCOMFORT?

HEALTH BENEFITS OF OLIVE OIL

Why should you use olive oil? Well there are several reasons. Substituting olive oil, a monounsaturated fat, for saturated fats or polyunsaturated fats can: • Reduce blood pressure • Inhibit the growth of some cancers • Benefit people at risk for or with diabetes • Lessen the severity of asthma and arthritis • Actually help … Read moreHEALTH BENEFITS OF OLIVE OIL