Your Breath and Your Body If your intension is to create vitality and fitness, or maybe it’s to burn fat and lean up, or maybe it’s all of these things and more, and you wish too achieve lasting results, it can be of great benefit to you, to be conscious of two aspects. I. is … Read moreHOW TO CREATE FAT BURNING VITALITY
I did realize I was one of them, I just did not know how many of us it was. Now you are probably wondering what in the world I am talking about. Bad circulation! A condition affecting around 10 million people here in the United States alone. Poor circulation has been a part of everyday … Read moreBad circulation, a silent killer
If you’re one of the approximately 67% of Americans that are wired into the internet, there’s a good chance that sometime in the last 24 hours you’ve received at least one spam email promoting the latest and greatest diet pill or weight loss program. These diet products promise fast weight loss results, often without any … Read moreFast And Easy Weight Loss Using Diet Programs And Diet Pills
Want to loose weight, sleep better and boost your immune system? 1. Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen … Read more12 WAYS TO BE HEALTHIER!