STAY IN SHAPE AFTER WEIGHT LOSS

With the healthcare industry coming up with newer programs and medications to aid the obese, people are also experimenting with different options to control their weight gain.   Overweight people try out different diet plans, diet pills, exercises, and they also join Weight Control Programs to lose their weight. They often succeed with their objective, … Read moreSTAY IN SHAPE AFTER WEIGHT LOSS

VERY EARLY SYMPTOMS OF PREGNANCY – DO YOU KNOW THESE VERY EARLY PREGNANCY SINGS?

Very early symptoms of pregnancy – what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they have ovulated. Often, women can detect when the fertile days of their … Read moreVERY EARLY SYMPTOMS OF PREGNANCY – DO YOU KNOW THESE VERY EARLY PREGNANCY SINGS?

ABS: HOW TO GET A AWESOME SIX PACK?

There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc.   But the following two invisible factors are mainly responsible for abdominal fat deposits.   1)STRESS 2)ALCOHOL   1)STRESS:   Stress has become part of daily life. Job pressure, financial insecurity, problems in personal relations, traffic & pollution … Read moreABS: HOW TO GET A AWESOME SIX PACK?

DOES YOUR MORNING COFFEE CAUSE YOU PAIN OR DISCOMFORT?

Does your morning coffee cause you pain? Are you frustrated when a night out dining with friends ends in discomfort instead of relaxed conversation? Do you carry antacids with you every day? Heartburn is more than just a nuisance. It can detract from enjoying a meal, force you to change your routine and hang over … Read moreDOES YOUR MORNING COFFEE CAUSE YOU PAIN OR DISCOMFORT?

HEALTH BENEFITS OF OLIVE OIL

Why should you use olive oil? Well there are several reasons. Substituting olive oil, a monounsaturated fat, for saturated fats or polyunsaturated fats can: • Reduce blood pressure • Inhibit the growth of some cancers • Benefit people at risk for or with diabetes • Lessen the severity of asthma and arthritis • Actually help … Read moreHEALTH BENEFITS OF OLIVE OIL